Edzésleírás
https://connect.garmin.com/modern/activity/3355719482
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 33 | 99 | 158 | 149 | |
00:05:26 | 1 | 05:26 | 11.04 | 24 | 155 | 164 | 160 | |
00:09:04 | 1 | 09:04 | 6.62 | 5 | 102 | 157 | 140 | |
00:05:37 | 1 | 05:37 | 10.68 | 26 | 147 | 173 | 157 | |
00:05:38 | 1 | 05:38 | 10.65 | 12 | 145 | 159 | 151 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 142 | 167 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 133 | 150 | 144 | |
00:05:31 | 1 | 05:31 | 10.88 | 15 | 145 | 158 | 152 | |
00:07:11 | 1 | 07:11 | 8.35 | 53 | 137 | 184 | 162 | |
00:05:10 | 1 | 05:10 | 11.61 | 8 | 140 | 171 | 149 | |
00:00:54 | 0.19 | 04:44 | 12.67 | 1 | 167 | 172 | 170 |