Edzésleírás
Laza délelőtti futás Csepelen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -3 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -3 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -7 | 0 | 0 | 0 | |
00:04:36 | 1.01 | 04:33 | 13.17 | 3 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -4 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | 5 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | 3 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 12 | 0 | 0 | 0 | |
00:00:21 | 0.09 | 03:53 | 15.43 | 6 | 0 | 0 | 0 |