Tinca futás
Sport
(edzés)
Edzés ideje
02:57:26Távolság
29.99 km Szint: -5 mTempó
05:55 p/km (10.14 km/h)Pulzus
Átlag
129
Minimum
82
Maximum
174
Útvonalad térképen
Szintemelkedés -5 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 86
Átlagos teljesítmény: 256 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1 | 06:17 | 9.55 | 41 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -19 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 18 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 13 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -64 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -3 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -2 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 6 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 62 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 58 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -55 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -44 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 8 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 29 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 26 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 16 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -101 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -3 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 54 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -18 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -16 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 35 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -40 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -14 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -4 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -2 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -4 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | 19 | 0 | 0 | 0 |
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