Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | -9 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 5 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -4 | 0 | 0 | 0 | |
00:00:08 | 0.03 | 04:27 | 13.50 | -1 | 0 | 0 | 0 |