Edzésleírás
15 kilométeres edzésnek indult, nem ment jól. Abbahagytam a felénél.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | -3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 2 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 0 | 0 | 0 | |
00:01:19 | 0.22 | 05:59 | 10.03 | 0 | 0 | 0 | 0 |