Edzésleírás
Éjszakás műszakok közötti felrázó Csepelen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:34 | 1 | 04:34 | 13.14 | -27 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -2 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -4 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 2 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -11 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 5 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -3 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 9 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -7 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 12 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -4 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 9 | 0 | 0 | 0 | |
00:01:01 | 0.24 | 04:14 | 14.16 | 0 | 0 | 0 | 0 |