Edzésleírás
Laza esti futás Csepelen, fáradtan.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | 5 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -2 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 1 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -5 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 10 | 0 | 0 | 0 | |
00:04:43 | 0.99 | 04:46 | 12.59 | -2 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 9 | 0 | 0 | 0 | |
00:00:18 | 0.08 | 03:45 | 16.00 | 0 | 0 | 0 | 0 |