Edzésleírás
... de most társasággal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | 2 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 1 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 3 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -7 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.38 | 05:00 | 12.00 | -2 | 0 | 0 | 0 |