Edzésleírás
-3 fok és barátok, mi kell még?
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | -35 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 38 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 4 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 64 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 107 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 36 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | -126 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 31 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 96 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 48 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -17 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 72 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -56 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 50 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 29 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -64 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -94 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -38 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 12 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 80 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 34 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 73 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -42 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -88 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -60 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -95 | 0 | 0 | 0 | |
00:05:48 | 0.88 | 06:35 | 9.10 | -56 | 0 | 0 | 0 |