mrfuci futás
Sport
(edzés)
Edzés ideje
03:51:18Távolság
39.223 km Szint: 497 mTempó
05:54 p/km (10.17 km/h)Pulzus
Átlag
146
Minimum
67
Maximum
181
Útvonalad térképen
Szintemelkedés 497 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:13 | 1.01 | 05:10 | 11.62 | 3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -2 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 2 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -1 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 1 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 2 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 10 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -3 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 21 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -3 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 39 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 32 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 22 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -13 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -25 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -56 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -20 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 49 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 41 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 3 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 20 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 31 | 0 | 0 | 0 | |
| 00:02:02 | 0.23 | 08:50 | 6.79 | -5 | 0 | 0 | 0 |
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