Edzésleírás
Laza esti futás vitukból
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | 3 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -2 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | 3 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -2 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 5 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -3 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 6 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -6 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | |
00:00:49 | 0.17 | 04:48 | 12.49 | 0 | 0 | 0 | 0 |