Edzésleírás
https://connect.garmin.com/modern/activity/3011610389
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 24 | 97 | 157 | 144 | |
00:05:41 | 1 | 05:41 | 10.56 | 22 | 150 | 158 | 155 | |
00:07:40 | 1 | 07:40 | 7.83 | 14 | 110 | 160 | 153 | |
00:05:26 | 1 | 05:26 | 11.04 | 11 | 151 | 158 | 155 | |
00:05:25 | 1 | 05:25 | 11.08 | 8 | 148 | 160 | 155 | |
00:05:18 | 1 | 05:18 | 11.32 | 4 | 150 | 157 | 154 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 150 | 157 | 154 | |
00:05:50 | 1 | 05:50 | 10.29 | 18 | 150 | 161 | 156 | |
00:05:49 | 1 | 05:49 | 10.32 | 15 | 152 | 159 | 156 | |
00:05:39 | 1 | 05:39 | 10.62 | 9 | 153 | 158 | 155 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 151 | 158 | 155 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 137 | 157 | 152 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 150 | 156 | 154 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 147 | 157 | 152 | |
00:00:58 | 0.16 | 06:03 | 9.93 | 0 | 144 | 152 | 149 |