Edzésleírás
Laza esti futás Csepelen, végén 6x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:46 | 1 | 04:46 | 12.59 | -13 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -13 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -10 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 8 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 2 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 5 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |