yoyo futás
Sport
(edzés)
Edzés ideje
04:21:13Távolság
31.111 km Szint: 997 mTempó
08:24 p/km (7.15 km/h)Pulzus
Átlag
139
Minimum
74
Maximum
171
Útvonalad térképen
Szintemelkedés 997 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | -41 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 59 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -12 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 65 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 115 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 11 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -113 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 26 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 96 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 53 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -3 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 39 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -40 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 48 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 43 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -42 | 0 | 0 | 0 | |
| 00:06:59 | 0.99 | 07:03 | 8.51 | -74 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -62 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -29 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 27 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 72 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 28 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 70 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -31 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 3 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -90 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -5 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -36 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -101 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -73 | 0 | 0 | 0 | |
| 00:00:43 | 0.12 | 05:58 | 10.05 | -1 | 0 | 0 | 0 |
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