yoyo futás
Sport
(edzés)
Edzés ideje
06:57:23Távolság
46.14 km Szint: 2212 mTempó
09:03 p/km (6.63 km/h)Pulzus
Átlag
145
Minimum
77
Maximum
170
Útvonalad térképen
Szintemelkedés 2212 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1 | 05:25 | 11.08 | -4 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 76 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 108 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 101 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 96 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 12 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -70 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 85 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 79 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -11 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -22 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -10 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 21 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 73 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 24 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 19 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -11 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 40 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 88 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 36 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 20 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 99 | 0 | 0 | 0 | |
| 00:18:51 | 1 | 18:51 | 3.18 | 182 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 137 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 13 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -96 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -112 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -20 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -61 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -85 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -152 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -90 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 26 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -6 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -51 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 49 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 23 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -101 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -69 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -29 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 39 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -2 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -28 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -52 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -45 | 0 | 0 | 0 | |
| 00:00:54 | 0.14 | 06:26 | 9.33 | -15 | 0 | 0 | 0 |
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