Edzésleírás
https://connect.garmin.com/modern/activity/2811389209
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 25 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 22 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 21 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 13 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 21 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 20 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 60 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 16 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 55 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 35 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 19 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 31 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 5 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.11 | 05:36 | 10.70 | 0 | 0 | 0 | 0 |