Edzésleírás
https://connect.garmin.com/modern/activity/2808784213
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:05 | 1 | 07:05 | 8.47 | 24 | 91 | 155 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 23 | 147 | 156 | 152 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 147 | 156 | 152 | |
00:05:50 | 1 | 05:50 | 10.29 | 12 | 146 | 156 | 151 | |
00:05:31 | 1 | 05:31 | 10.88 | 8 | 147 | 154 | 151 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 146 | 154 | 151 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 146 | 155 | 150 | |
00:05:42 | 1 | 05:42 | 10.53 | 17 | 150 | 158 | 154 | |
00:05:48 | 1 | 05:48 | 10.34 | 16 | 149 | 157 | 153 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 149 | 155 | 152 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 148 | 155 | 152 | |
00:06:32 | 1 | 06:32 | 9.18 | 1 | 119 | 162 | 152 | |
00:04:14 | 1 | 04:14 | 14.17 | 6 | 161 | 184 | 179 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 163 | 183 | 175 | |
00:00:57 | 0.16 | 05:56 | 10.11 | 0 | 156 | 173 | 167 |