gbalazs bringázás

Lunch Ride2018.06.09 Szombat, 12:08:33

Sport


(edzés)

Edzés ideje

03:24:37

Távolság

89.976 km Szint: 940 m

Tempó

02:16 p/km (26.38 km/h)

Útvonalad térképen

Szintemelkedés 940 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:25 1.01 02:24 25.08 19 0 0 0 0
00:02:04 1.04 01:59 30.19 2 0 0 0 0
00:01:49 0.97 01:52 32.04 0 0 0 0 0
00:01:35 1.03 01:32 39.03 -23 0 0 0 0
00:01:53 0.99 01:54 31.54 6 0 0 0 0
00:01:48 0.97 01:51 32.33 0 0 0 0 0
00:02:02 1.05 01:56 30.98 -3 0 0 0 0
00:02:14 0.99 02:15 26.60 6 0 0 0 0
00:02:12 0.99 02:13 27.00 6 0 0 0 0
00:04:27 1.01 04:24 13.62 59 0 0 0 0
00:03:10 0.97 03:16 18.38 31 0 0 0 0
00:01:13 1.02 01:12 50.30 -47 0 0 0 0
00:02:55 0.99 02:57 20.37 24 0 0 0 0
00:01:14 1.01 01:13 49.14 -55 0 0 0 0
00:01:26 1.02 01:24 42.70 -25 0 0 0 0
00:02:01 0.98 02:03 29.16 6 0 0 0 0
00:02:19 0.99 02:20 25.64 11 0 0 0 0
00:02:43 1.01 02:41 22.31 8 0 0 0 0
00:02:14 0.99 02:15 26.60 12 0 0 0 0
00:02:47 1.01 02:45 21.77 18 0 0 0 0
00:03:21 0.98 03:25 17.55 25 0 0 0 0
00:03:00 1.05 02:51 21.00 19 0 0 0 0
00:01:53 1.01 01:52 32.18 -22 0 0 0 0
00:01:18 0.99 01:19 45.69 -17 0 0 0 0
00:01:44 0.98 01:46 33.92 1 0 0 0 0
00:01:56 0.97 02:00 30.10 -3 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:03:19 1.02 03:15 18.45 26 0 0 0 0
00:02:16 1.01 02:15 26.74 8 0 0 0 0
00:01:34 1.01 01:33 38.68 -25 0 0 0 0
00:01:14 0.96 01:17 46.70 -20 0 0 0 0
00:01:31 1.04 01:28 41.14 -16 0 0 0 0
00:01:42 0.97 01:45 34.24 -8 0 0 0 0
00:01:57 1.04 01:53 32.00 -13 0 0 0 0
00:01:42 0.97 01:45 34.24 -7 0 0 0 0
00:01:53 0.98 01:55 31.22 -4 0 0 0 0
00:03:21 1.02 03:17 18.27 36 0 0 0 0
00:04:06 1.01 04:04 14.78 45 0 0 0 0
00:01:31 0.97 01:34 38.37 -30 0 0 0 0
00:04:09 1 04:09 14.46 43 0 0 0 0
00:01:27 0.99 01:28 40.97 -32 0 0 0 0
00:01:04 1.02 01:03 57.38 -57 0 0 0 0
00:01:42 0.97 01:45 34.24 -3 0 0 0 0
00:02:25 1.05 02:18 26.07 3 0 0 0 0
00:04:19 0.96 04:30 13.34 61 0 0 0 0
00:04:03 1.03 03:56 15.26 36 0 0 0 0
00:01:22 0.99 01:23 43.46 -40 0 0 0 0
00:03:04 1.02 03:00 19.96 21 0 0 0 0
00:01:23 0.95 01:27 41.20 -50 0 0 0 0
00:01:25 1 01:25 42.35 -34 0 0 0 0
00:02:03 1.03 01:59 30.15 4 0 0 0 0
00:02:27 0.98 02:30 24.00 7 0 0 0 0
00:03:08 1.03 03:03 19.72 12 0 0 0 0
00:02:14 0.97 02:18 26.06 10 0 0 0 0
00:02:52 1.02 02:49 21.35 16 0 0 0 0
00:03:20 0.97 03:26 17.46 21 0 0 0 0
00:03:35 1.03 03:29 17.25 22 0 0 0 0
00:02:06 0.98 02:09 28.00 -9 0 0 0 0
00:01:22 1.03 01:20 45.22 -24 0 0 0 0
00:01:43 0.97 01:46 33.90 0 0 0 0 0
00:01:56 1.03 01:53 31.97 -4 0 0 0 0
00:02:23 1 02:23 25.17 4 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:59 0.97 03:05 19.51 19 0 0 0 0
00:02:51 1.04 02:44 21.89 16 0 0 0 0
00:01:42 0.98 01:44 34.59 -16 0 0 0 0
00:01:16 1 01:16 47.37 -25 0 0 0 0
00:01:21 0.99 01:22 44.00 -17 0 0 0 0
00:01:42 1 01:42 35.29 -12 0 0 0 0
00:01:51 0.99 01:52 32.11 -8 0 0 0 0
00:01:47 1 01:47 33.64 -11 0 0 0 0
00:01:57 1.04 01:53 32.00 -5 0 0 0 0
00:02:55 0.96 03:02 19.75 25 0 0 0 0
00:04:24 1.01 04:21 13.77 53 0 0 0 0
00:01:49 1.05 01:44 34.68 -32 0 0 0 0
00:03:35 0.97 03:42 16.24 50 0 0 0 0
00:01:58 1.02 01:56 31.12 -27 0 0 0 0
00:01:04 0.98 01:05 55.13 -59 0 0 0 0
00:01:38 0.99 01:39 36.37 -4 0 0 0 0
00:01:49 0.99 01:50 32.70 -6 0 0 0 0
00:02:04 1.01 02:03 29.32 3 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -5 0 0 0 0
00:03:21 1.02 03:17 18.27 23 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:07 0.99 02:08 28.06 -2 0 0 0 0
00:02:14 1 02:14 26.87 -17 0 0 0 0
00:03:29 0.94 03:42 16.19 -2 0 0 0 0
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