Edzésleírás
https://connect.garmin.com/modern/activity/2756685759
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 24 | 97 | 158 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 22 | 152 | 159 | 155 | |
00:05:13 | 1 | 05:13 | 11.50 | 5 | 109 | 162 | 145 | |
00:05:23 | 1 | 05:23 | 11.15 | 19 | 155 | 166 | 161 | |
00:05:11 | 1 | 05:11 | 11.58 | 5 | 157 | 165 | 162 | |
00:05:03 | 1 | 05:03 | 11.88 | 17 | 156 | 163 | 160 | |
00:05:12 | 1 | 05:12 | 11.54 | 48 | 153 | 170 | 161 | |
00:06:05 | 1 | 06:05 | 9.86 | 48 | 157 | 180 | 172 | |
00:07:39 | 1 | 07:39 | 7.84 | 28 | 132 | 169 | 154 | |
00:05:28 | 1 | 05:28 | 10.98 | 38 | 156 | 179 | 167 | |
00:05:40 | 1 | 05:40 | 10.59 | 26 | 167 | 181 | 175 | |
00:03:26 | 0.67 | 05:07 | 11.71 | 0 | 166 | 171 | 169 |