Edzésleírás
https://connect.garmin.com/modern/activity/2754141751
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 24 | 99 | 154 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 22 | 148 | 155 | 152 | |
00:07:10 | 1 | 07:10 | 8.37 | 15 | 116 | 157 | 150 | |
00:05:48 | 1 | 05:48 | 10.34 | 11 | 147 | 154 | 150 | |
00:05:39 | 1 | 05:39 | 10.62 | 7 | 147 | 154 | 151 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 145 | 155 | 151 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 147 | 153 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 147 | 159 | 152 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 149 | 156 | 152 | |
00:05:58 | 1 | 05:58 | 10.06 | 10 | 152 | 156 | 154 | |
00:08:09 | 1 | 08:09 | 7.36 | 8 | 127 | 160 | 152 | |
00:06:09 | 1 | 06:09 | 9.76 | 19 | 147 | 157 | 153 | |
00:06:08 | 1 | 06:08 | 9.78 | 14 | 150 | 154 | 152 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 150 | 156 | 153 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 149 | 156 | 152 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 151 | 162 | 155 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 149 | 155 | 152 | |
00:06:08 | 0.88 | 06:58 | 8.61 | 0 | 136 | 154 | 149 |