Edzésleírás
https://connect.garmin.com/modern/activity/2715141630
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | 24 | 95 | 155 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 22 | 148 | 158 | 153 | |
00:06:38 | 1 | 06:38 | 9.05 | 14 | 126 | 159 | 151 | |
00:06:03 | 1 | 06:03 | 9.92 | 12 | 144 | 153 | 150 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 146 | 156 | 151 | |
00:05:40 | 1 | 05:40 | 10.59 | 4 | 149 | 156 | 152 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 146 | 157 | 151 | |
00:06:10 | 1 | 06:10 | 9.73 | 17 | 153 | 160 | 157 | |
00:06:14 | 1 | 06:14 | 9.63 | 15 | 154 | 159 | 157 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 155 | 160 | 157 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 153 | 158 | 156 | |
00:06:07 | 1 | 06:07 | 9.81 | 1 | 140 | 159 | 154 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 155 | 162 | 158 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 151 | 158 | 155 | |
00:00:51 | 0.15 | 05:40 | 10.59 | 0 | 155 | 157 | 156 |