Edzésleírás
Csepelen 10km 3'39 - 10x100m kis levezetés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:45 | 1 | 04:45 | 12.63 | -16 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -2 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -11 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 2 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 12 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 2 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 19 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 0 | 0 | 0 | |
00:01:53 | 0.41 | 04:36 | 13.06 | -1 | 0 | 0 | 0 |