Edzésleírás
https://connect.garmin.com/modern/activity/2686350158
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 24 | 105 | 157 | 148 | |
00:05:54 | 1 | 05:54 | 10.17 | 23 | 150 | 159 | 154 | |
00:05:42 | 1 | 05:42 | 10.53 | 15 | 151 | 179 | 160 | |
00:05:37 | 1 | 05:37 | 10.68 | 11 | 155 | 164 | 160 | |
00:05:22 | 1 | 05:22 | 11.18 | 8 | 155 | 161 | 158 | |
00:05:08 | 1 | 05:08 | 11.69 | 3 | 158 | 164 | 161 | |
00:05:03 | 1 | 05:03 | 11.88 | 2 | 159 | 166 | 162 | |
00:06:01 | 1 | 06:01 | 9.97 | 17 | 153 | 162 | 158 | |
00:05:45 | 1 | 05:45 | 10.43 | 15 | 158 | 163 | 161 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 159 | 165 | 162 | |
00:05:19 | 1 | 05:19 | 11.29 | 9 | 156 | 164 | 162 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 146 | 172 | 162 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 157 | 168 | 162 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 128 | 162 | 157 | |
00:00:44 | 0.13 | 05:38 | 10.64 | 0 | 150 | 159 | 157 |