Edzésleírás
Laza futás, végén 10x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | -6 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -9 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 4 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 4 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 24 | 0 | 0 | 0 | |
00:02:10 | 0.53 | 04:05 | 14.68 | 0 | 0 | 0 | 0 |