Edzésleírás
https://connect.garmin.com/modern/activity/2640749066
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 24 | 104 | 159 | 151 | |
00:06:08 | 1 | 06:08 | 9.78 | 22 | 150 | 159 | 154 | |
00:06:19 | 1 | 06:19 | 9.50 | 15 | 148 | 159 | 154 | |
00:05:56 | 1 | 05:56 | 10.11 | 11 | 151 | 156 | 153 | |
00:05:44 | 1 | 05:44 | 10.47 | 8 | 152 | 158 | 154 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 150 | 157 | 154 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 149 | 157 | 154 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 148 | 162 | 155 | |
00:06:20 | 1 | 06:20 | 9.47 | 5 | 137 | 158 | 153 | |
00:05:58 | 1 | 05:58 | 10.06 | 10 | 152 | 160 | 155 | |
00:06:08 | 1 | 06:08 | 9.78 | 15 | 154 | 162 | 158 | |
00:06:08 | 1 | 06:08 | 9.78 | 17 | 155 | 162 | 159 | |
00:05:57 | 1 | 05:57 | 10.08 | 12 | 154 | 164 | 159 | |
00:05:56 | 1 | 05:56 | 10.11 | 11 | 156 | 161 | 158 | |
00:05:37 | 1 | 05:37 | 10.68 | 2 | 154 | 170 | 159 | |
00:05:36 | 1 | 05:36 | 10.71 | 6 | 155 | 165 | 159 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 154 | 165 | 157 | |
00:03:25 | 0.6 | 05:42 | 10.54 | 0 | 154 | 165 | 158 |