Edzésleírás
https://connect.garmin.com/modern/activity/2633527030
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 24 | 103 | 155 | 147 | |
00:05:44 | 1 | 05:44 | 10.47 | 22 | 144 | 156 | 152 | |
00:05:45 | 1 | 05:45 | 10.43 | 14 | 150 | 158 | 154 | |
00:05:31 | 1 | 05:31 | 10.88 | 11 | 151 | 161 | 156 | |
00:05:40 | 1 | 05:40 | 10.59 | 8 | 145 | 156 | 151 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 148 | 156 | 152 | |
00:05:22 | 1 | 05:22 | 11.18 | 2 | 153 | 160 | 157 | |
00:05:48 | 1 | 05:48 | 10.34 | 18 | 155 | 170 | 162 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 160 | 168 | 165 | |
00:05:30 | 1 | 05:30 | 10.91 | 9 | 165 | 169 | 167 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 161 | 171 | 167 | |
00:06:44 | 1 | 06:44 | 8.91 | 1 | 139 | 169 | 154 | |
00:05:22 | 1 | 05:22 | 11.18 | 5 | 159 | 166 | 162 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 146 | 168 | 161 | |
00:02:49 | 0.57 | 04:56 | 12.14 | 1 | 161 | 172 | 167 |