Edzésleírás
Vivicitta
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:06 | 1 | 09:06 | 6.59 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -6 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -3 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 13 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 13 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -20 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 11 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -11 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | 4 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 10 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -19 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 6 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 4 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
00:03:17 | 0.24 | 13:41 | 4.39 | 4 | 0 | 0 | 0 |