Edzésleírás
https://connect.garmin.com/modern/activity/2571884900
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 24 | 101 | 161 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 22 | 154 | 161 | 158 | |
00:05:34 | 1 | 05:34 | 10.78 | 14 | 151 | 166 | 160 | |
00:05:27 | 1 | 05:27 | 11.01 | 11 | 155 | 162 | 159 | |
00:05:20 | 1 | 05:20 | 11.25 | 8 | 152 | 160 | 157 | |
00:05:12 | 1 | 05:12 | 11.54 | 4 | 152 | 162 | 157 | |
00:05:06 | 1 | 05:06 | 11.76 | 2 | 154 | 160 | 157 | |
00:05:07 | 1 | 05:07 | 11.73 | 2 | 156 | 161 | 158 | |
00:05:11 | 1 | 05:11 | 11.58 | 5 | 157 | 162 | 158 | |
00:05:19 | 1 | 05:19 | 11.29 | 11 | 155 | 161 | 158 | |
00:05:17 | 1 | 05:17 | 11.36 | 15 | 156 | 169 | 162 | |
00:05:22 | 1 | 05:22 | 11.18 | 16 | 160 | 166 | 163 | |
00:05:15 | 1 | 05:15 | 11.43 | 11 | 157 | 165 | 161 | |
00:05:16 | 1 | 05:16 | 11.39 | 12 | 156 | 163 | 160 | |
00:05:30 | 1 | 05:30 | 10.91 | 2 | 146 | 161 | 157 | |
00:04:57 | 1 | 04:57 | 12.12 | 6 | 156 | 164 | 160 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 147 | 164 | 158 | |
00:02:47 | 0.57 | 04:53 | 12.29 | 0 | 148 | 161 | 156 |