Edzésleírás
https://connect.garmin.com/modern/activity/2567833677
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 24 | 98 | 151 | 142 | |
00:05:55 | 1 | 05:55 | 10.14 | 23 | 142 | 152 | 148 | |
00:05:16 | 1 | 05:16 | 11.39 | 1 | 139 | 152 | 146 | |
00:05:49 | 1 | 05:49 | 10.32 | 24 | 140 | 162 | 152 | |
00:05:39 | 1 | 05:39 | 10.62 | 4 | 139 | 152 | 147 | |
00:05:31 | 1 | 05:31 | 10.88 | 12 | 139 | 149 | 145 | |
00:05:14 | 1 | 05:14 | 11.46 | 39 | 134 | 152 | 144 | |
00:05:46 | 1 | 05:46 | 10.40 | 59 | 147 | 167 | 155 | |
00:06:59 | 1 | 06:59 | 8.59 | 27 | 121 | 150 | 139 | |
00:06:13 | 1 | 06:13 | 9.65 | 41 | 148 | 169 | 159 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 141 | 156 | 148 | |
00:05:47 | 1 | 05:47 | 10.37 | 18 | 141 | 153 | 149 | |
00:02:53 | 0.48 | 06:00 | 9.99 | 7 | 145 | 151 | 148 |