Edzésleírás
https://connect.garmin.com/modern/activity/2405743122
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 24 | 109 | 158 | 150 | |
00:06:36 | 1 | 06:36 | 9.09 | 22 | 151 | 161 | 158 | |
00:06:53 | 1 | 06:53 | 8.72 | 15 | 147 | 163 | 159 | |
00:06:15 | 1 | 06:15 | 9.60 | 11 | 156 | 166 | 162 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 156 | 167 | 162 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 163 | 172 | 167 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 165 | 171 | 168 | |
00:06:13 | 1 | 06:13 | 9.65 | 18 | 168 | 174 | 171 | |
00:06:10 | 1 | 06:10 | 9.73 | 15 | 169 | 174 | 172 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 169 | 175 | 172 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 166 | 174 | 170 | |
00:06:45 | 1 | 06:45 | 8.89 | 1 | 144 | 169 | 163 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 162 | 169 | 164 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 146 | 167 | 161 | |
00:00:53 | 0.14 | 06:19 | 9.51 | 0 | 155 | 162 | 159 |