Edzésleírás
https://connect.garmin.com/modern/activity/2388242811
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:13 | 1 | 07:13 | 8.31 | 24 | 104 | 155 | 146 | |
00:06:40 | 1 | 06:40 | 9.00 | 22 | 147 | 156 | 152 | |
00:06:53 | 1 | 06:53 | 8.72 | 15 | 148 | 157 | 153 | |
00:06:43 | 1 | 06:43 | 8.93 | 11 | 151 | 157 | 154 | |
00:06:40 | 1 | 06:40 | 9.00 | 8 | 149 | 156 | 153 | |
00:06:35 | 1 | 06:35 | 9.11 | 3 | 149 | 156 | 152 | |
00:06:41 | 1 | 06:41 | 8.98 | 2 | 147 | 153 | 151 | |
00:07:06 | 1 | 07:06 | 8.45 | 18 | 147 | 156 | 152 | |
00:06:50 | 1 | 06:50 | 8.78 | 15 | 146 | 154 | 151 | |
00:06:32 | 1 | 06:32 | 9.18 | 9 | 144 | 154 | 150 | |
00:06:27 | 1 | 06:27 | 9.30 | 9 | 145 | 154 | 150 | |
00:06:33 | 1 | 06:33 | 9.16 | 11 | 147 | 152 | 150 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 147 | 153 | 150 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 145 | 153 | 150 | |
00:06:03 | 1 | 06:03 | 9.92 | 2 | 146 | 153 | 149 | |
00:06:35 | 1 | 06:35 | 9.11 | 17 | 148 | 155 | 152 | |
00:06:44 | 1 | 06:44 | 8.91 | 16 | 149 | 155 | 152 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 147 | 154 | 151 | |
00:06:22 | 1 | 06:22 | 9.42 | 10 | 147 | 154 | 151 | |
00:06:25 | 1 | 06:25 | 9.35 | 1 | 142 | 154 | 149 | |
00:06:25 | 1 | 06:25 | 9.35 | 5 | 146 | 153 | 149 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 143 | 151 | 146 | |
00:01:35 | 0.24 | 06:36 | 9.09 | 0 | 144 | 148 | 147 |