Edzésleírás
https://connect.garmin.com/modern/activity/2371968923
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1 | 06:29 | 9.25 | 25 | 108 | 167 | 155 | |
00:05:55 | 1 | 05:55 | 10.14 | 22 | 164 | 172 | 169 | |
00:07:28 | 1 | 07:28 | 8.04 | 16 | 138 | 171 | 166 | |
00:05:49 | 1 | 05:49 | 10.32 | 13 | 151 | 168 | 165 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 161 | 168 | 165 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 161 | 167 | 165 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 160 | 181 | 165 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 163 | 176 | 168 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 162 | 168 | 165 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 160 | 168 | 164 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 156 | 169 | 163 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 156 | 165 | 160 | |
00:07:07 | 1 | 07:07 | 8.43 | 29 | 140 | 175 | 165 | |
00:05:56 | 1 | 05:56 | 10.11 | 24 | 162 | 178 | 170 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 165 | 175 | 170 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 165 | 171 | 167 | |
00:05:49 | 1 | 05:49 | 10.32 | 14 | 165 | 174 | 169 | |
00:05:52 | 1 | 05:52 | 10.23 | 17 | 168 | 176 | 172 | |
00:05:42 | 1 | 05:42 | 10.53 | 11 | 167 | 175 | 171 | |
00:05:45 | 1 | 05:45 | 10.43 | 11 | 163 | 171 | 168 | |
00:06:29 | 1 | 06:29 | 9.25 | 2 | 146 | 171 | 165 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 164 | 181 | 171 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 159 | 181 | 167 | |
00:04:39 | 0.68 | 06:50 | 8.77 | 0 | 152 | 165 | 159 |