Edzésleírás
https://connect.garmin.com/modern/activity/2369579390
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:16 | 1 | 05:16 | 11.39 | 11 | 87 | 164 | 152 | |
00:04:43 | 1 | 04:43 | 12.72 | 2 | 158 | 170 | 163 | |
00:05:02 | 1 | 05:02 | 11.92 | 9 | 165 | 176 | 170 | |
00:05:26 | 1 | 05:26 | 11.04 | 21 | 169 | 175 | 173 | |
00:04:50 | 1 | 04:50 | 12.41 | 1 | 163 | 174 | 168 | |
00:05:06 | 1 | 05:06 | 11.76 | 9 | 168 | 178 | 174 | |
00:05:27 | 1 | 05:27 | 11.01 | 22 | 174 | 179 | 177 | |
00:05:13 | 1 | 05:13 | 11.50 | 21 | 178 | 185 | 181 | |
00:04:57 | 1 | 04:57 | 12.12 | 5 | 172 | 182 | 177 | |
00:00:11 | 0.03 | 06:07 | 9.82 | 0 | 174 | 174 | 174 |