Edzésleírás
https://connect.garmin.com/modern/activity/2339659573
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 13 | 94 | 158 | 146 | |
00:06:11 | 1 | 06:11 | 9.70 | 4 | 107 | 154 | 138 | |
00:05:47 | 1 | 05:47 | 10.37 | 13 | 153 | 174 | 160 | |
00:05:38 | 1 | 05:38 | 10.65 | 17 | 155 | 178 | 164 | |
00:05:39 | 1 | 05:39 | 10.62 | 16 | 160 | 182 | 167 | |
00:05:31 | 1 | 05:31 | 10.88 | 13 | 168 | 184 | 173 | |
00:05:29 | 1 | 05:29 | 10.94 | 14 | 170 | 188 | 176 | |
00:05:33 | 1 | 05:33 | 10.81 | 14 | 168 | 191 | 176 | |
00:05:37 | 1 | 05:37 | 10.68 | 15 | 167 | 191 | 176 | |
00:05:26 | 1 | 05:26 | 11.04 | 14 | 172 | 194 | 179 | |
00:07:30 | 1 | 07:30 | 8.00 | 10 | 135 | 175 | 162 | |
00:06:54 | 1 | 06:54 | 8.70 | 22 | 138 | 176 | 170 | |
00:02:37 | 0.43 | 06:05 | 9.86 | 1 | 156 | 166 | 161 |