Edzésleírás
https://connect.garmin.com/modern/activity/2337502458
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:39 | 1 | 07:39 | 7.84 | 24 | 110 | 161 | 134 | |
00:06:24 | 1 | 06:24 | 9.38 | 22 | 154 | 163 | 158 | |
00:07:42 | 1 | 07:42 | 7.79 | 14 | 133 | 162 | 157 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 153 | 159 | 156 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 152 | 160 | 156 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 150 | 161 | 155 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 150 | 163 | 155 | |
00:06:20 | 1 | 06:20 | 9.47 | 18 | 152 | 161 | 157 | |
00:06:16 | 1 | 06:16 | 9.57 | 15 | 153 | 160 | 156 | |
00:05:52 | 1 | 05:52 | 10.23 | 9 | 154 | 162 | 157 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 152 | 159 | 156 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 138 | 160 | 153 | |
00:05:37 | 1 | 05:37 | 10.68 | 5 | 149 | 159 | 154 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 148 | 158 | 154 | |
00:00:58 | 0.15 | 06:27 | 9.31 | 0 | 146 | 156 | 152 |