Edzésleírás
Ezen az útvonalon, ez PB! :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:06 | 1 | 08:06 | 7.41 | 61 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 129 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 59 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 82 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 16 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 120 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 42 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 75 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 55 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 60 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 40 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 30 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 55 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 62 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 23 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 16 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 22 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 19 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 77 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 50 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 31 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 60 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 129 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 22 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 47 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 61 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 63 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.41 | 06:45 | 8.89 | 34 | 0 | 0 | 0 |