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(verseny) Edzés ideje
07:16:58Távolság
46.32 km Szint: 1382 mTempó
09:26 p/km (6.36 km/h)Edzésleírás
Pilisi Trapp 40 TT (meg még egy kicsi...)(83,33/1820,9)
Útvonalad térképen
Szintemelkedés 1382 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:35 | 1 | 06:35 | 9.11 | 23 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 12 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 32 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 31 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 34 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 32 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 51 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 128 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 109 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 92 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 44 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 27 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 14 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 77 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 119 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 112 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 55 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 63 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 14 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 28 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 44 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 29 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 33 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 30 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 47 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 13 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 2 | 0 | 0 | 0 | |
| 00:18:37 | 1 | 18:37 | 3.22 | 31 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 105 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 15 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 85 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 114 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 82 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 87 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 40 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 27 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 9 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 32 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 38 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 35 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 14 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 21 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 60 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 29 | 0 | 0 | 0 | |
| 00:04:07 | 0.53 | 07:46 | 7.72 | 9 | 0 | 0 | 0 |
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