Alabárdos túra
Sport
(verseny) Edzés ideje
07:23:25Távolság
49.45 km Szint: 1248 mTempó
08:58 p/km (6.69 km/h)Edzésleírás
Buda Határán 50 TT
Útvonalad térképen
Szintemelkedés 1248 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 37 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 42 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 27 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 12 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 18 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 52 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 8 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 9 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 14 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 46 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 28 | 0 | 0 | 0 | |
| 00:17:26 | 1 | 17:26 | 3.44 | 102 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 131 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 50 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 32 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 1 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 16 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 60 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 4 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 18 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 48 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 26 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 26 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 21 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 25 | 0 | 0 | 0 | |
| 00:21:42 | 1 | 21:42 | 2.76 | 7 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 46 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 33 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 127 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 4 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 10 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 93 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 75 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 62 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 5 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 2 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 15 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 61 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 35 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 26 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 32 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 20 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 30 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 7 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 1 | 0 | 0 | 0 | |
| 00:03:42 | 0.36 | 10:17 | 5.84 | 2 | 0 | 0 | 0 |
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