Edzésleírás
BUdakeszire Győző átvitt. Sajna Ő nem tudott jönni futni, így hárman toltuk.
Tetszett nagyon! Sok séta és röhögés volt. Meg szúnyog
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:42 | 1 | 07:42 | 7.79 | 139 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 83 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 102 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 94 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 73 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 157 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 83 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 94 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 133 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 116 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 48 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 70 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 93 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 91 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 110 | 0 | 0 | 0 | |
00:10:11 | 0.94 | 10:50 | 5.54 | 64 | 0 | 0 | 0 |