Alabárdos túra
Sport
(verseny) Edzés ideje
05:07:52Távolság
39.93 km Szint: 1197 mTempó
07:43 p/km (7.78 km/h)Edzésleírás
Tojás 40 TT
(85,4/999,7)
Útvonalad térképen
Szintemelkedés 1197 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:44 | 1 | 08:44 | 6.87 | 110 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 55 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 99 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 81 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 70 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 45 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 18 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 3 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 60 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 22 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 33 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 37 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 37 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 85 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 111 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 27 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 94 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 58 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 20 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 53 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 42 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 1 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 22 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 53 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 29 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 22 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 46 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 56 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 111 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 75 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 33 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 8 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 26 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 55 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 69 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 22 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 6 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 10 | 0 | 0 | 0 | |
| 00:04:03 | 0.46 | 08:48 | 6.81 | 40 | 0 | 0 | 0 |
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