szigetkozil futás
Sport
(edzés)
Edzés ideje
05:40:22Távolság
42.2 km Szint: 3563 mTempó
08:04 p/km (7.44 km/h)Útvonalad térképen
Szintemelkedés 3563 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1 | 07:11 | 8.35 | 36 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 53 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 66 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 52 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 48 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 76 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 81 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 96 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 51 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 74 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 51 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 70 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 84 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 91 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 108 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 83 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 140 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 72 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 146 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 86 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 113 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 79 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 70 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 91 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 76 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 57 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 113 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 76 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 60 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 57 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 87 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 208 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 158 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 115 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 77 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 79 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 37 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 88 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 69 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 69 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 87 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 65 | 0 | 0 | 0 | |
| 00:07:07 | 0.89 | 08:00 | 7.50 | 70 | 0 | 0 | 0 |
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