szigetkozil futás
Sport
(edzés)
Edzés ideje
09:17:19Távolság
36.84 km Szint: 2173 mTempó
15:08 p/km (3.97 km/h)Útvonalad térképen
Szintemelkedés 2173 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:20 | 1 | 10:20 | 5.81 | 11 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 39 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 129 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 181 | 0 | 0 | 0 | |
| 00:03:02 | 0.93 | 03:16 | 18.40 | 9 | 0 | 0 | 0 | |
| 00:09:36 | 0.91 | 10:33 | 5.69 | 445 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 40 | 0 | 0 | 0 | |
| 00:03:14 | 0.43 | 07:31 | 7.98 | 8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 212 | 0 | 0 | 0 | |
| 00:11:19 | 0.98 | 11:33 | 5.20 | 11 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 8 | 0 | 0 | 0 | |
| 00:03:33 | 0.52 | 06:50 | 8.79 | 31 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 64 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 3 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 17 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 8 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 166 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 79 | 0 | 0 | 0 | |
| 00:15:43 | 1 | 15:43 | 3.82 | 81 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 68 | 0 | 0 | 0 | |
| 00:16:31 | 1 | 16:31 | 3.63 | 83 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 66 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 30 | 0 | 0 | 0 | |
| 00:24:00 | 1 | 24:00 | 2.50 | 19 | 0 | 0 | 0 | |
| 00:14:55 | 1 | 14:55 | 4.02 | 98 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 112 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 6 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 21 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 1 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 13 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 2 | 0 | 0 | 0 | |
| 00:10:28 | 0.96 | 10:54 | 5.50 | 1 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 3 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 0 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 4 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 33 | 0 | 0 | 0 | |
| 00:18:07 | 1 | 18:07 | 3.31 | 72 | 0 | 0 | 0 | |
| 00:01:39 | 0.03 | 55:00 | 1.09 | 4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
