Edzésleírás
Zuzsival beszélgetős, nevetgélős keszthelyi öböl félmaraton. Szokásos idő alatt :-)
Utolsó 200m-en 100 m szint különbség - Szigligeti vár. Na, az nem esett jól, de nem sétáltam bele, mert megígértem Zsuzsuinak!
Klassz futás volt!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 57 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 63 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 56 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 57 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 54 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 74 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 41 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 33 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 48 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 70 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 68 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 55 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 54 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 62 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 58 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 48 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 49 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 54 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 54 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 61 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 97 | 0 | 0 | 0 | |
00:00:59 | 0.11 | 08:56 | 6.71 | 19 | 0 | 0 | 0 |