Edzésleírás
Már betegen futottam végig a 10 kilit. De a táj mindenért kárpótolt :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 65 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 55 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 50 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 42 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 93 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 136 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 85 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 43 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 65 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 50 | 0 | 0 | 0 | |
00:02:14 | 0.34 | 06:34 | 9.13 | 26 | 0 | 0 | 0 |