Edzésleírás
Yours Truly 25 pár helyi futóval. Jól ment.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 39 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 13 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 15 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 23 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 16 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 16 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 11 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 12 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 14 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 12 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 12 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 23 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 10 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 12 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 11 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 17 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 15 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 19 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 4 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 13 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 13 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 16 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 14 | 0 | 0 | 0 | |
00:02:29 | 0.44 | 05:39 | 10.63 | 3 | 0 | 0 | 0 |