Edzésleírás
jó meleg volt. végre
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1 | 05:19 | 11.29 | 16 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 11 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 14 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 15 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 16 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 13 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 17 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 30 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 14 | 0 | 0 | 0 | |
00:02:27 | 0.45 | 05:27 | 11.02 | 6 | 0 | 0 | 0 |