Edzésleírás
NO-SZ-A 23,5 TT
(54,2/296,8)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 12 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 43 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 33 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 23 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 39 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 101 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 35 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 33 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 22 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 41 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 17 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 50 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 61 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 16 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 114 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 87 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 16 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 19 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 6 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 89 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 46 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 138 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 36 | 0 | 0 | 0 | |
00:06:22 | 0.84 | 07:35 | 7.92 | 26 | 0 | 0 | 0 |