Edzésleírás
Végig dimbes-dombos futi, Zsuzsival és Miccel. Elindulni sem volt kedvem, de azért megcsináltam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 64 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 54 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 83 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 164 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 119 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 70 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 62 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 42 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 111 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 72 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 2 | 0 | 0 | 0 |