Edzésleírás
Budaörsön ismét. És milyen furi volt, hogy sehol a hó, jég. Első 5 kili Miccel :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1 | 06:47 | 8.85 | 79 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 57 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 70 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 63 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 70 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 65 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 55 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 58 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 78 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 94 | 0 | 0 | 0 |