Edzésleírás
Sajnos a GPS átvágott, pedig a cél... Na mindegy. :(
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | 49 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 199 | 0 | 0 | 0 | |
00:02:18 | 0.38 | 06:03 | 9.91 | 7 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 333 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 26 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 17 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 12 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 6 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 13 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 12 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 9 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 11 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 11 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 18 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 9 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 28 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 148 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 81 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:00:49 | 0.15 | 05:27 | 11.02 | 4 | 0 | 0 | 0 |